Man cannot live by meat alone. Surveys of eating habits suggest that men eat more meat and far fewer fruits and vegetables than women do. Men usually reach for comfort foods that are warm, hearty and satisfying. Men should be eating better because a bigger waistline can hurt their heart health. Is it possible to eat healthy and still get the satisfaction of “man food”?

Click here for tips from The American Heart Association, Tips for eating at steakhouses and a recipe Tex-Mex Chili Pie.

Chicken & Broccoli Alfredo	Citrus Chicken and Rice	Mediterranean Chicken

[click here to download the 3 tasty recipes pictured above]

1-2-3 Chicken Cacciatore	Cheeseburger Pasta ’n Vegetables	Onion-Roasted Potatoes

[click here to download the 3 tasty recipes pictured above]

 

 

 

 

 

 

 

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